Drenched → Freezing → Repeat All Night?

Shipping takes 6-10 days because we personally inspect every sheet before it leaves our facility—no mass-produced quality shortcuts. We ship within 24 hours and send tracking immediately, so you'll know exactly when it arrives. The small wait ensures you receive a perfectly functioning sheet, not a rushed product that fails you like everything else has.

Yes, you can wear pajamas. While direct skin contact is optimal, you'll still receive benefits as long as arms, legs, or feet touch the sheet directly. Use Earthing Rest directly on your mattress without an additional sheet for best

Here's the truth: those solutions manage the symptom (heat/sweat), but your temperature chaos is an electrical signaling problem. Your body uses electrical signals to tell blood vessels when to dilate (cool down) or constrict (warm up). Without electrical grounding, these signals get scrambled—your body overheats, then overcorrects by making you freezing. Earthing Rest restores stable electrical communication between your nervous system and temperature control, so the drenched-then-freezing cycle finally stops. Cooling products can't fix electrical miscommunication.

Grounding is silent and undetectable. Many partners report sleeping better too because there's no more tossing, turning, or middle-of-the-night sheet changes.

Simple machine washing with included care instructions. The silver threads maintain conductivity for years with proper care.

 Most customers find they no longer need fans, cooling mattresses, or special pajamas once their natural thermostat is restored through grounding.

We understand the exhaustion of changing sheets at 2 AM. Here's the honest timeline: Week 1, you might notice sweats are less drenching (damp instead of soaked). Week 2, they happen less frequently (maybe 3 times instead of nightly). Week 3, many people have their first completely dry night in months. By Week 4-6, most sleep dry consistently. But you have 90 nights to see results—your thermostat needs time to recalibrate after being electrically chaotic. If you're still doing the towel routine after 90 days, full refund.

This is published science. Studies show grounding normalizes autonomic nervous system function—that's the system controlling your temperature regulation. Research in the Journal of Alternative Medicine demonstrates improved thermoregulation and reduced inflammation when people sleep grounded. Your doctor might dismiss night sweats as 'just menopause,' but the science shows it's electrical signaling dysfunction that grounding can fix. The research exists; mainstream medicine just hasn't caught up yet. Your body doesn't wait for medical trends—it responds to restored electrical balance.

Machine wash on gentle cycle with mild detergent (no bleach, no fabric softener—these coat the silver threads and reduce conductivity). Air dry or tumble dry on low heat. Wash every 1-2 weeks just like regular sheets. The silver threading maintains conductivity for years with proper care—it doesn't "wear out" like supplements lose potency. We include detailed care instructions with every order. Proper maintenance takes 30 seconds of thought when doing laundry; that's it. The sheet is designed for real life, not complicated preservation rituals.

Being a 'hot sleeper' isn't a permanent body type—it's usually electrical dysregulation that's been going on so long you think it's normal. Your body shouldn't overheat at night; that's a malfunction, not a personality trait. Think about it: did you sleep hot as a child? Probably not. Something changed as you aged—and that something is electrical disconnection (synthetic mattresses, rubber shoes, modern insulation). When you restore grounding, your body remembers its natural temperature range. Customers who identified as 'always hot' for 10+ years now sleep comfortably under normal blankets without overheating.

This is published science. Studies show grounding normalizes autonomic nervous system function—that's the system controlling your temperature regulation. Research in the Journal of Alternative Medicine demonstrates improved thermoregulation and reduced inflammation when people sleep grounded. Your doctor might dismiss night sweats as 'just menopause,' but the science shows it's electrical signaling dysfunction that grounding can fix. The research exists; mainstream medicine just hasn't caught up yet. Your body doesn't wait for medical trends—it responds to restored electrical balance.

This is published science. Studies show grounding normalizes autonomic nervous system function—that's the system controlling your temperature regulation. Research in the Journal of Alternative Medicine demonstrates improved thermoregulation and reduced inflammation when people sleep grounded. Your doctor might dismiss night sweats as 'just menopause,' but the science shows it's electrical signaling dysfunction that grounding can fix. The research exists; mainstream medicine just hasn't caught up yet. Your body doesn't wait for medical trends—it responds to restored electrical balance.

We understand the exhaustion of changing sheets at 2 AM. Here's the honest timeline: Week 1, you might notice sweats are less drenching (damp instead of soaked). Week 2, they happen less frequently (maybe 3 times instead of nightly). Week 3, many people have their first completely dry night in months. By Week 4-6, most sleep dry consistently. But you have 90 nights to see results—your thermostat needs time to recalibrate after being electrically chaotic. If you're still doing the towel routine after 90 days, full refund.

 Most customers find they no longer need fans, cooling mattresses, or special pajamas once their natural thermostat is restored through grounding.

Yes, many customers report daytime hot flashes reduce significantly as well. Here's why: when you sleep grounded, your nervous system recalibrates its electrical patterns over 7-8 hours every night. This improved regulation carries into daytime hours. Your thermostat doesn't just work better at night—it learns to function properly around the clock. It's like rebooting a computer: the electrical reset during sleep helps stabilize the whole system. While grounding happens at night, the benefits extend to your entire 24-hour cycle. Most people notice daytime improvement by Week 3-4.

Absolutely—grounding works beautifully alongside both. Your cooling pad addresses surface temperature; grounding addresses internal temperature regulation. Many customers keep their cooling products initially, then realize they don't need them anymore once their thermostat works properly. As for HRT, grounding doesn't interfere with hormones—it improves the electrical delivery system those hormones use. Continue your HRT exactly as prescribed. After 4-6 weeks of stable temperature, discuss with your doctor whether adjustments make sense. Many find they need lower doses when electrical signaling works correctly.